Kate Godsman

I went to CPR with Carla when she first opened. Carla was amazing and took a novice like me onto confidently using weights, improving my weak back and all round gently fitnesses.

Due to covid I had to stop (like everyone) however I have again found time for me and have been back for two months! Carla could tell my back was once again requiring strengthening, her work out plan was adapted to me with ease.I have unfortunately not been able to attend a couple of my slots,

Carla made sure other times were available to me so I didn’t loose out on a class. Going to the gym is honestly not my first idea of fun but Carla allowing the group to pick our music, friendly banter a very clean personal work space it’s a safe comfortable place to work out oh and Carla alway has an eye on you to tweak the way you lift a weight to get the most out of it is a reassurance. X

Kate Godsman