Carla

I'm Carla and I've been a Personal Trainer for 12 years. Fitness wasn't always my passion. I was a slow starter and only really got into it after having my third child, I took up running and started training with kettlebells. Unaware that my exercise choices were not ideal for my hypermobile postnatal body, I ended up injured and my journey into the fitness industry began - in the quest to offer safe, effective, affordable training to everyone who wanted it.

As a mother of 4, I understand the struggles many busy parents face trying to balance work and life whilst raising a family and I work closely with my clients to try and make their lives as simple as I can to help them reach their goals in a safe, non judgemental environment without feeling like they are depriving themselves. My life isn't all fitness related, I'm just a 'normal' person who loves to eat curry and drink gin! I just like to do it alongside my weekly workouts which keep me feeling strong both physically and mentally.

Kyle

I'm Kyle and qualified as a Personal Trainer in September 2021. I have always had a keen interest in fitness so when the opportunity arose to complete a Modern Apprenticeship at CPR on leaving school I decided to go for it. Alongside the Modern Apprenticeship I worked towards my Level 2 Gym Instructor and Level 3 Personal Trainer qualifications.

Since qualifying I have further completed my Kids Fitness Qualification and am currently working towards my Older Adult Qualification and my Pre/Postnatal.

Just now I am running the Teen Training Sessions at CPR but I also provide cover to Carla on the odd occasion she needs it.

Carla's Qualifications

Level 2 Gym Instructor

Level 3 Personal Trainer

Exercise Referral Instructor Diploma

Pre/Postnatal Fitness Specialist

(Advanced CPD in Modern Pregnancy Functional Exercise and Birth Preparation Programme)

Pilates Instructor

Boxercise Instructor / Boxercise Advanced skills/PT

Suspended Bodyweight Instructor

Kettlebells Instructor

Kids Fitness Instructor

Kickboxercise Instructor

MNU Certified Nutritionist

First Aid Qualified

Kyle’s Qualifications

Level 2 Gym Instructor

Level 3 Personal Trainer

Kids Fitness Instructor

First Aid Qualified

Currently working towards -

Pre/Postnatal Fitness Instructor

Older Adults Qualification